Most equipment you’ll use is standardized, but while machines and free weights are usually clearly labeled, barbells are not.
Jam Press A champion 17-year-old powerlifter has died after a barbell fell on her neck while she was training in India, per multiple local reports. On Tuesday, Feb. 18, Yashtika Acharya — who ...
A teen powerlifting champion has died after she fatally snapped her neck while doing a barbell squat at a gym. Horror footage shows the moment Yashtika Acharya held a loaded barbell on the base of ...
Use a safety rack, designed to catch the barbell during a failed lift. When testing heavy loads, with spotters on each side,” explained the coach. The video of Yashtika’s lift highlights ...