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Fitgurú on MSNFeel the Earth Beneath Your Feet: Unleash the Power of Barefoot RunningA sporty trend that champions the benefits of ditching traditional footwear to connect directly with the ground. This ...
Plus, I had seen fitness trainer Alice Liveing exercising barefoot on her feed.” “I stuck with training barefoot (even for a lot of my cardio workouts) throughout the entire summer ...
Barefoot running is gaining popularity, but is it good for your joints? Dr Nikunj Agarwal explains that while it can strengthen foot muscles and improve running form, improper transition may lead to ...
If you enjoy barefoot training, then you’ll love the Motus Strength, the first shoe in Vivobarefoot’s latest performance range designed for functional fitness, powerlifting and CrossFit.
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