Is running barefoot truly beneficial? Dive with us into the fascinating world of 'barefoot running' and discover if this ...

2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...

There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your feet.

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...

Layla Santanello, 20, was last seen running barefoot from a hotel in June 2023. Her family fear the worst but are still ...

He tells Sportshour’s Shabnam Younus-Jewell about his story of addiction, recovery and transformation though sport and how his latest challenge saw him set another world record – this time running ...

An inspirational PE teacher is running barefoot every day for an entire year as part of a charity challenge to raise money for the Alzheimer's Society. Phill Hayward, 35 from Prenton, is now six ...

Here’s our selection of nine essential running reads. The book that launched a million barefoot runners, Chris McDougall’s account of the Tarahumara is running literature at its most exhilarating.