A strong, pliant foot is a runner’s friend. While it’s a moot point how you go about creating such a foot, certainly time ...

The best minimalist shoes should feel like extensions of your feet, allowing your feet to move freely, as if you were barefoot. With a little patience, they can offer a fun and freeing running ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. This minimalist movement advocates for walking and running ...

Have you heard of ‘barefoot’ shoes? This minimalist movement advocates for walking and running without traditional shoes, instead using barely-there footwear designed to promote natural foot ...

Discover the differences between narrow toe shoes and barefoot shoes xpert explains how muscle contraction varies in regular footwear impacting foot health and biomechanics ...