One-third of American adults don’t get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention. Not surprisingly, people are desperate to try anything ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

Will Smith has been a fixture of meme culture almost as long as he’s been one of the biggest names in Hollywood. Whether you ...

Here, we have a list of foods to eat and avoid. If you have hypothyroidism, you must eliminate gluten, processed foods or inflammatory foods from your diet. Iodine, zinc, selenium, vitamin D ...

“Inflammation can also be acquired from the foods we eat or the liquids we drink.” If you’re a burger lover or enjoy a weekly steak, it may be time to cut back. “Red and processed meats ...

However, about 500 miles west across the North Sea was a country responsible for 50 percent of the food delivery spend in Europe, the UK. In 2005, Just Eat launched in E14 Docklands, and within six ...

If you thought it was completely safe to swim in English seas, you may be wrong, and could encounter a seriously ‘dangerous' shark.

a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway? “A healthy diet is one full of products sold ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

Eating disorders are not about food alone. That is why healthcare professionals recognize them as psychiatric disorders. People typically develop them as a way of managing deeper issues or other ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

and the amount of melatonin released by your brain is actually dependent on the foods you eat." Rachel pinpointed Tryptophan as a key nutrient affecting the body's ability to produce melatonin.