Beet juice has emerged as a powerful ally, thanks to its high nitrate content that can enhance exercise efficiency, boost ...

Due to the numerous health benefits they provide, beet juice supplements have surged in popularity recently. These supplements are made from concentrated beet juice and are packed with essential ...

The health benefits of beets range from lower blood pressure to improved athletic performance. Learn about beet nutrition, ...

Drink this juice regularly in the morning or evening for maximum benefits. When to consume: For best results, consume beetroot juice on an empty stomach in the morning. This ensures better ...

(File Photo/ PTI) Apart from beetroot, Deepika also adds other ingredients – such as mint leaves, neem leaves, coriander leaves and curry leaves – to enhance the benefits of the juice ...