Due to the numerous health benefits they provide, beet juice supplements have surged in popularity recently. These supplements are made from concentrated beet juice and are packed with essential ...

The health benefits of beets range from lower blood pressure to improved athletic performance. Learn about beet nutrition, ...

Ingrid Macher, a health and nutrition expert, has often highlighted the incredible benefits of beets ... Ingrid suggests consuming beet juice or a portion of beets before exercise to boost ...

(File Photo/ PTI) Apart from beetroot, Deepika also adds other ingredients – such as mint leaves, neem leaves, coriander leaves and curry leaves – to enhance the benefits of the juice ...