Combine beetroot, cucumber, and fresh mint leaves. Add a splash of lime juice for an extra zing, making this an ideal drink for hot days It combines the earthiness of beetroot with the freshness ...

Drinking beet juice before exercise may have anti-aging benefits for the brain, particularly in older adults with high blood pressure, according to a study by Wake Forest University. Consuming ...

Beetroot, Carrot, and Amla Juice Health Benefits: Beetroot, commonly known as chukandar in India is a well-known winter superfood that comes packed with tons of health benefits. From enhancing ...

Beetroot, often referred to as a superfood, is packed with essential nutrients, antioxidants, and unique compounds that make ...

Beetroot Juice Side Effects: Beetroot, also known as chukandar is a powerful winter veggie that comes packed with several health benefits. From enhancing skin health, to purifying the liver ...

two tbsp beetroot, one fourth tsp garam masala, one tsp salt, two tbsp mint, one cup basmati, two cup water, one tsp lemon juice, two tbsp coriander.

Lowers blood pressure: Beetroot juice is high in nitrates, which the body converts into nitric oxide, a compound that relaxes and dilates blood vessels ...

Juice-based detox diets have gained immense popularity in recent years, with many believing they help flush out toxins, improve digestion, and promote overall health. However, a recent study has ...

According to the study published in the journal Nutrients, the trendy juice cleansing dietary patterns can alter the bacterial environment, sometimes causing concerning effects. Even short-term ...