A woman who went sober to improve her health noticed significant changes in her skin and face shape after just a few months.

Consuming cheese before drinking alcohol may help reduce hangover symptoms by slowing alcohol absorption and supporting liver ...

Both choices are completely valid, but there are a few important things to keep in mind before diving ... back into drinking after a month of Dry January can lower your alcohol tolerance.

Instead, try things like limiting screen time, having a warm bath or listening to soothing music before bed ... orgasms that are less intense after drinking alcohol, so you may see benefits ...

After a month of sobriety with Dry January, many are embracing Wet February, leading to increased alcohol consumption. However, this trend poses significant health risks, including liver damage ...

If alcohol is consumed before bed, it can initially have a ... recent research shows this sedative effect only really occurs after drinking higher doses of alcohol—between 3–6 standard glasses ...