Alia Bhatt took to Instagram to share a clip of herself doing clap push-ups flawlessly. Push-ups with a clap is an advanced-level push-up that takes a while to perfect. Clap push-ups are done by ...

A video is making waves on social media, showing a man doing push-ups on a bull. The clip has left the internet in splits, ...

Building muscle strength can be achieved at home with simple exercises. These exercises target various muscle groups, are ...

Here's what you should know about the health benefits of push-ups, and how to get the most out of them whether you're a beginner or an expert. Push-ups can strengthen a wide range of muscles While ...

Welcome to our weekly Move of the Week series. Every Monday, we’ll be sharing with you one of our favourite exercises – how to do them, what muscles they work and why they should be a regular ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...