Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.

This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.

When it comes to workouts that deliver comprehensive health benefits, experts recommend strength training. This practice ...

Might as well add 10 of these adorable "personal popcorn poppers" to your cart so you can toss one at everyone you love.

NEW ORLEANS (NEXSTAR) — Taylor Swift arrived early in New Orleans for Super Bowl LIX and has already been spotted out and ...

Jimmy’s Bar in West Peoria bar is throwing its annual party for a good cause. Jimmy’s Bar, located at 2801 W Farmington Road, ...

Lunch: Monday, grilled chicken breast or liver and onions; Tuesday, goulash or pecan crusted tilapia; Wednesday, pepper steak ...

How do you grasp the fact that a sizable part of your city has been decimated, ravaged and left heartbroken while a ...