Medically reviewed by Femi Aremu, PharmD Apple cider vinegar (ACV) is the fermented juice of crushed apples. The sour-tasting ...

In today’s fast-paced world, maintaining a healthy weight and overall wellness has become a major concern for many ...

The general recommendation for safe weight loss is 0.5-1kg per week. This means that losing 17kg should ideally take at least ...

If you are in the process of making a weight loss diet plan, make sure to add these vitamins and minerals for belly fat reduction.

Eating makhana for weight loss can be a healthy, guilt-free way to satisfy your cravings and achieve your fitness goals.

Losing weight is one of the best ways to reduce your risk of developing cancer, according to experts. Here are five tips to ...

Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...

Strictly Come Dancing's judge Shirley Ballas, 64, revealed that she eats just one meal a day, chicken and lemon, at times ...

Published in the journal Nutrients, the research found that just three days of juicing—or solely consuming fruit and vegetable juice—can significantly disrupt gut and oral bacteria, potentially ...

Milla in the series is an advocate for this 'natural cancer cure', but is there such thing as a natural cancer cure? Can ...