Medically reviewed by Femi Aremu, PharmD Apple cider vinegar (ACV) is the fermented juice of crushed apples. The sour-tasting ...

In today’s fast-paced world, maintaining a healthy weight and overall wellness has become a major concern for many ...

The general recommendation for safe weight loss is 0.5-1kg per week. This means that losing 17kg should ideally take at least ...

Eating makhana for weight loss can be a healthy, guilt-free way to satisfy your cravings and achieve your fitness goals.

Losing weight is one of the best ways to reduce your risk of developing cancer, according to experts. Here are five tips to ...

Strictly Come Dancing's judge Shirley Ballas, 64, revealed that she eats just one meal a day, chicken and lemon, at times ...

Published in the journal Nutrients, the research found that just three days of juicing—or solely consuming fruit and vegetable juice—can significantly disrupt gut and oral bacteria, potentially ...

Milla in the series is an advocate for this 'natural cancer cure', but is there such thing as a natural cancer cure? Can ...

Our gifting editors rounded up the best Valentine's Day gifts for her that'll pamper her in style, indulge her sweet tooth ...

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For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...