As Valentine’s Day is approaching on February 14, 2025, many restaurants are gearing up to introduce special menu items for ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect quick treat with the warmer weather. Premier Protein has always been one of my ...

I was diagnosed with celiac disease at 18. Since then, I've had to set and stick to clear boundaries when dining with my ...

Boost your defenses naturally with these effective immune-boosting nutrients. Learn how these key vitamins and minerals can ...

Pulses have a niche in the plant protein space, but the industry hopes new markets and new end-uses will help those crops expand their ...

Fairlife filters its milk to boost protein, reduce sugar by half and eliminate lactose, while also, according to fans, being ...

Experts weigh on what to know about starting the day the healthy way—and the three breakfast mistakes we should all avoid.

Onions. Plant-based proteins, including dried beans, lentils, lentil pasta and soy. Spices and herbs, including ginger, ...

In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...