But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Food companies are capitalizing on the GLP-1 trend, offering high-protein, portion-controlled meals. But are they meeting ...

From frozen hash browns to brioche French toast, I taste-tested several of the popular chain's iconic morning staples. Here's what I thought.

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the first thing we do is make ourselves a drink. And there is one drink ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

But is there, from a health perspective, a best time to eat breakfast? Should we be eating breakfast at all? If so, what ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Amazon has OXO Good Grips tools, an editor-loved coffee grinder, and more on sale from just $7. Shop kitchen tools, produce ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...