Ishita blends elements of Bharatanatyam and Chhau in her productions at IMGE. “I’m deeply inspired by mudras (artistic hand gestures) and nuanced abhinaya—the isolated way of expression ...

Success is influenced by mindset, confidence, and energy. Five powerful hand mudras—boost qualities like self-confidence, trust, and determination. Practised by leaders, athletes, and thinkers ...

Explore Bharatanatyam dance, Central Illinois Friends' new home, a unique free store, and weaving! Join us this week for a brand-new episode as we celebrate the grace and beauty of Bharatanatyam ...

Mobility & Flexibility: Yoga, stretching, and core workouts form an essential part of her routine. Cardio & Endurance: She enjoys swimming, aqua exercises, walking 5,000-7,000 steps daily, and ...

Vyjayanthimala enchanted audiences with a Bharatanatyam performance in Chennai earlier this year. She performed at Kala Pradarshini to the Carnatic composition Daasiganunta, accompanied by ...

Sir — I wonder if Gopalkrishna Gandhi is aware of the latest trend of ‘hand dancing’ on social media. It involves artists interpreting the entire song through hand movements and mudras. Although the ...