Mobility & Flexibility: Yoga, stretching, and core workouts form an essential part of her routine. Cardio & Endurance: She enjoys swimming, aqua exercises, walking 5,000-7,000 steps daily, and ...

The second day of the Sangeet Samaroh presented a rich blend of traditional art forms featuring celebrated performers in Pakhawaj, Bharat Natyam, and Carnatic vocal music featuring ⁠ ⁠Shobhana’s ...