In our latest Do It Right post, we cover how to do bicep curls properly, so you'll get better muscle growth and avoid injury. With the help of Zac Efron’s trainer, the 61-year-old got shredded ...

For your reference, Janhvi Kapoor, during an old episode of Koffee with Karan, admitted to stalking Himesh Reshammiya’s Instagram reel wherein he is seen doing bicep curls while lip-syncing Tandoori ...

To those unaware, in an old episode of Koffee with Karan, Jahnvi Kapoor had shared how she once saw an Instagram reel where Himesh Reshammiya was doing bicep curls while grooving to the song ...

Rise Robotics' electric Superjammer industrial robotic arm is gunning for a spot in the Guinness Book of World Records.

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

Bainbridge Island native Megan Gleason won a second-place medal in her first-ever climbing competition at the Paraclimbing ...

POLL: In which Prime Video series/movie did you like Abhishek Bachchan's role as a father the most? Breathe: Into The Shadows or Be Happy; VOTE Salman Khan’s co-actor Adi Irani reveals superstar ...

Inhale. As you exhale, slowly curl the weights up toward your shoulders. Focus on using your biceps to pull the weights up. Don’t sway, lean forward, or arch your back as you bring them up.

The Kansas City Chiefs could select Kansas State Wildcats cornerback Jacob Parrish in the 2025 NFL draft to improve their ...