Your hormones affect everything from energy to fertility. Learn how daily habits may be disrupting balance and how to restore ...

Protein helps keep you satiated, impacts your hunger hormones, and more when it comes to body recomposition and fat loss.

Aging involves lots of changes throughout the body, but few organs broadcast the process quite as publicly as the skin.

Menopause can lead to lower testosterone levels, resulting in fatigue, decreased sex drive, and reduced muscle tone. As estrogen and progesterone decline, cortisol—the body’s stress hormone—can become ...

Cortisol, often dubbed the "hormonal villain," plays vital roles in our body, like waking us up in the morning and gearing us ...

Leptin resistance has been linked to “various health issues including obesity-related inflammation and an increased risk for ...

Scientists at Yale University have made a discovery that could lead to better treatment for people at risk of fatty liver ...

Cravings can be intense, sudden and sometimes downright confusing. But what if your body was trying to tell you something ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

A new study found that a popular zero-calorie sugar substitute disrupts regions of the brain responsible for regulating ...

Researchers have created a new AI biological age test that can tell how old your body is with less than five drops of blood.