A powerlifter’s ego lift went wrong during a 165 kg bench press, trapping him under the barbell. A woman rushed to rescue him ...

Just incase you weren’t aware, Amazon has a secret sale on right now, with up to 40% across thousands of items, including TVs ...

When it comes to strength training, certain muscles take center stage—pectorals, lats, quads, and delts often dominate ...

Men's Open Bodybuilding veteran Lee Priest revealed and justified his two favorite back exercises: a rowing movement and chin-ups.

Bodybuilding veteran Jose Raymond discussed the Samson Dauda and Derek Lunsford showdown expected to go down at the Arnold ...

ROHTAK: A drunk man shot dead a 20-year-old national-level powerlifter, firing five bullets at him after an argument over the sportsperson's parked motorcycle, which the assailant alleged was ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Do you suffer from sore ankles when squatting? You’re not alone. It’s one of the top problems (along with achy knees) that ...

Seconds after the man grabbed the weight, he faced trouble lifting it. While he managed to lift it once, he couldn't pull it ...

Hutchinson’s most decorated powerlifter is raising the bar again; the barbell, that is. Tammy Lauer, a 56-year-old mother of three, is fresh off another record-setting performance in June at ...