Whether you're out walking or exercising at home, a weighted vest workout can help strengthen your upper and lower body in a few simple moves ...

With consistent practice, push-ups not only build physical strength but also foster mental resilience, empowering women to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sonita Muluh officially becomes the strongest women in the history of powerlifting with new +84KG Squat & Total All-Time ...

Mrs. Rao, a health-conscious 55-year-old, was diagnosed with a large ovarian mass after experiencing persistent abdominal ...

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

RareSol Fitness brings the trainer to you.

Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...

A young girl has gone viral on social media after a heated exchange with AEW star Chris Jericho during AEW Collison, but is this the real deal or a staged response to John Cena's recent clash with a ...

La Trobe scientists have developed an animal model that for the first time mimics how the combination of fat, salt, and sugar ...

On another note, while you have an incredible being growing inside you for many months, you may experience some unwanted ...

Body mass index (BMI), which is measured by taking a person’s body weight and dividing the square of their height, has long ...