Tia-Clair Toomey partnered up with Joanna Wietrzyk at the Hyrox Houston, winning the competition and setting a new World ...

What are gym gloves for? Anyone who regularly lifts weights will be familiar with the hand-related woes that arise fairly ...

The jury's still out on whether these medications can be used as a preventative measure.

Los Campeones isn't your typical gym, and it's rapidly expanding its footprint across the Twin Cities. It just opened its ...

She went on to compete in 100 metres and 200 metres races at various championships and eventually got into bodybuilding at the age of 18. These days she trains in CrossFit, incorporating her ...