Colten Mertens and Mirjam von Rohr displayed exceptional performances to take the win in their respective divisions at the ...

My Morning routine as a Bodybuilding/CrossFit Athlete and also Full time content creator and running a business. Donald Trump Loses Battle Over Lake Mead Powerful Tugboats Pull Massive $13 Billion ...

The bodybuilding industry has claimed another victim: an extremely young Texas woman who died of dehydration after taking unhealthy supplements. As TMZ reports, 20-year-old bodybuilding coach Jodi ...

The second workout of the 2025 CrossFit season has dropped and, well, there's a lot to get through and not a lot of time to do it in. Announced live from CrossFit Incendia in Peoria, Arizona ...

The first qualifying stage of the 2025 CrossFit Games season — the CrossFit Open — is well underway, as the second out of three weeks commenced on March 6th. It started with the announcement of the ...

Danielle Brandon is a top CrossFit athlete and one of the ... narrowly missing out on the Olympics, and bodybuilding competitively in her 30s, Brandon wonders. "Once I'm really into something ...

Now, she is one of the biggest stars of CrossFit, having competed at every ... narrowly missing out on the Olympics, and bodybuilding competitively in her 30s, Brandon wonders.

With feet slightly wider than shoulder width, hinge at the hips to grip a barbell with an overhand grip. Keeping your torso parallel to the ground, row the bar up and into your hips. Squeeze your ...