In fact, there is statistical evidence that gay men value the lower body more than their straight counterparts. A survey of ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

The bodybuilding industry has claimed another victim: an extremely young Texas woman who died of dehydration after taking unhealthy supplements. As TMZ reports, 20-year-old bodybuilding coach Jodi ...

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

Erica Coviello, CPT, is a certified personal trainer and the founder of Run, Fit, Stoked. However, building muscle is also incredibly important when it comes to living and moving healthily for a long ...

"I like a man," Locke agreed, eventually admitting that his celebrity crush is, in fact, Henry Cavill. The two also took some ...

Free rewards are like a pre-workouts that give you an early boost in Muscle Legends, and codes can get you plenty of Gems, Agility, and Stength for free. You can also get some adorable pets that ...