A frosty, fruit-packed smoothie is a great way to start your day, and with these recipes, you’ll have plenty of options to choose from! EatingWell readers have loved these healthy smoothies so ...

“Tofu might seem like an odd addition to a smoothie, but its mild taste and soft texture make it easy to blend into your favorite recipes,” Greene says. It’s true: You likely won’t notice ...

Whether you’re craving something fruity, creamy, or green, these five smoothie recipes can keep your energy steady and your glucose levels balanced — great for almost any time of day!

By crafting your smoothie recipe, you can customize a flavor combination and nutritional profile that works for your diet. Many store-bought smoothies contain too much sugar and lack adequate ...

A post-workout smoothie can be a quick and effective way to replenish lost nutrients and give you the energy boost you need to tackle the rest of your day. Check out these essential ingredients ...

Smoothies are a staple for quick, on-the-go meals or snacks, offering convenience and versatility to fit any lifestyle. Depending on the ingredients you use, smoothies can be very healthy, packed with ...

Smoothies need a liquid base. You can certainly just use water, but you may want the taste or nutrients of milk. Cow's milk contains high levels of lactose, which can cause belly symptoms in people ...

Grab your greens and blend up a healthy bowl! Get ready to power up your day with the ultimate green smoothie recipe! This green power smoothie bowl is bursting with vibrant greens and packed with ...