I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

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From gritty gyms to chic studios, boxing has punched its way into the heart of American fitness. Discover how this dynamic ...

Above: Working out at the Rock Steady Boxing gym in East Greenwich.  Rock Steady Boxing is ‘life changing’ for people with ...

Josh Allen and the Buffalo Bills have had four opportunities to knock out the Chiefs in the postseason. Each of those ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

WEST BEND, Wis. — Rock Steady Boxing participants live with a form of Parkinson's disease and want to raise awareness and ...

There are multiple martial arts, said Kishore, a mixed martial arts practitioner and teacher from Chennai, listing striking ...

What’s on offer? The famous circuit sessions here are no joke. These classes mix intense boxing drills – think bag work, pad combos, and sparring – with strength and conditioning exercises that’ll ...

Dalton Smith was far too good for Walid Ouizza as he stopped the outgunned Frenchman in the first round in Nottingham.  Smith ...

Update: After all the dramatic buildup, Jake and Logan Paul aren’t fighting—they’re just filming a reality series. ESPN’s ...

At Rock Steady Boxing West Michigan, patients are using boxing as a form of therapy to combat the effects of Parkinson's.