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1 天
on MSN
I spent 6 months taking boxing classes 3 times a week. I started sleeping better and ...
I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...
4 天
Boxersise is the popular full-body HIIT workout that gets your heart pumping
Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...
13 天
I started boxing three nights a week and lost half a stone
As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...
来自MSN
1 天
Fit to Fight: How Boxing Influenced American Fitness Culture
From gritty gyms to chic studios, boxing has punched its way into the heart of American fitness. Discover how this dynamic ...
Metro rail News
12 天
Victoria secret on sale boxing workout
Victoria secret on sale boxing workout, Victoria s Secret Model Kelly Gale Shares Her Workout Playlist Vogue on sale ...
Kami on MSN
9 天
Ruffa Gutierrez, may pasilip sa kanyang boxing workout: "No judging"
Ruffa Gutierrez, a well-known Filipina actress, has greatly inspired several netizens on social media with her latest post on ...
PureWow on MSN
13 天
I Tried 3 Popular Workouts in 3 Weeks—2 Were Awesome, 1...Not So Much
In the spirit of sharing my group fitness expertise, I made went to three popular workout classes over the past three weeks.
Athlon Sports
10 天
Fitness Entrepreneur Anthony Geisler Discusses Latest Boxing Workout Trends
Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he ...
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