Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...

I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he ...