Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Researchers have found that a certain type of fibre found in oats and barley can lead to weight loss in the same way as drugs ...

A dietitian has revealed the three key components of a breakfast that are needed to lose weight in a healthy and sustainable ...

Pilsen, regularly voted one of the coolest neighbourhoods in the world, is rich in Mexican history and Mexican food. A good place to start is the Taco’s and Tequila food tour (from $85), where I drank ...

More than 50 schools across Birmingham, Solihull and the Black Country are benefitting from a supermarket scheme designed to help children eat more healthily. Since the launch of the Tesco Fruit & Veg ...

St. David Catholic Elementary School principal Dawn Wemigwans welcomed the promise of additional federal funding in Sudbury ...

A dietitian has shared her top tips for what to eat in the morning if you're looking to lose weight, as well as advice on how ...

The restaurant chain, which serves breakfast all day, said it was adding the temporary 50-cent surcharge because the bird flu ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

Not even Waffle House can escape the rising cost of eggs, as the popular 24-hour breakfast chain is now placing a 50 cent ...

Restaurants across the country are adapting menus or raising prices during record bird flu outbreaks. Will the cost of ...