BULGARIA: Blind ultramarathoner runner Victor Asenov defied all odds as he tackled the steep slopes of Vitosha Mountain for ...

But, a well-designed strength-training program that includes the ... each exercise (per side for the dumbbell swing, step-up, and Bulgarian split squat), resting up to 3 minutes between sets.

Blind Bulgarian ultramarathon runner Victor Asenov defied sleeplessness and exhaustion to repeatedly scale Vitosha mountain ...

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Blind Bulgarian ultra-runner Victor Asenov has completed an astonishing non-stop climbing challenge on the Vitosha mountain. With the help of his guide dog and a handful of pacers, Asenov ran up and ...

Blind Bulgarian ultramarathon runner Victor Asenov defied sleeplessness and exhaustion to repeatedly scale Vitosha mountain ...

President Rumen Radev met with representatives from the Japan-Bulgarian Business Association (JBBA) to discuss strengthening ...

At 40, Ivet Lalova continues to shine on the world athletics stage. A sprint specialist, this Bulgarian athlete embodies ...

The prospect of participating at a World Cup next summer was slipped into a Heimir Hallgrimsson sentence in Abbotstown ...

The Modernisation of Higher Education Institutions Procedure in Bulgaria aimed to enhance digital learning, competency-based ...