Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

Alan Jackson, who dazzled at Opry 100 on Wednesday, has battled Charcot-Marie-Tooth disease for over a decade. Here's what to ...

The prolific country artist has battled Charcot-Marie-Tooth disease for over a decade. Here's what to know about the ...

A champion bodybuilder has weighed in on “roid rage” prevalent in the industry and encouraged young gym goers to “go natural” ...

YOU WANT TO build muscle, and you want to do it without spending an eternity in the gym to use every single piece of equipment. For efficient workouts, you need to program exercises that provide you ...

Native Hydrate has entered the market at a time when hydration, muscle recovery, and clean ingredients are top priorities for ...

Upgrade your workouts with these 7 Costco fitness products shoppers are obsessed with, from top gear to supplements and ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

Logan Gilbert's leadership for the Seattle Mariners has been on display with the way he's helping Shintaro Fujinami, a ...