Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Comparing the caffeine content of black tea and coffee isn't as simple as you might expect. Here's what you should know in ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

Caffeine is almost ubiquitous in everyday life. It is found in the typical morning cup of coffee, in black tea, in cola, in ...

Can coffee make you more anxious than other caffeinated drinks like matcha and soda? Doctors explain the phenomenon, and what ...

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Maternal tea consumption during pregnancy – particularly in the second and third trimesters – is associated with improved ...

Tea and coffee, while beloved globally, can cause digestive discomfort due to caffeine, leading to bloating. Key strategies ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

If your headache is due to dehydration, drinking tea or coffee can make it worse, as caffeine has a dehydrating effect. So, ...