Calcium is important for strong bones and teeth - and now research suggests the benefits are more wide ranging, potentially ...

Medically reviewed by Maggie Moon, MS, RD Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are ...

Curd is a natural source of probiotics, which are live bacteria that promote gut health by improving digestion and balancing ...

Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

With cement significantly contributing to the embodied carbon from construction, new green cement solutions could enable ...

A YouTube shorts claims that drinking beer is healthier than consuming milk. Claiming that it leads to stronger bones and a longer lifespan. They further argue that milk contributes to diseases like ...

The future of sea vegetables looks bright, offering an exciting and sustainable option for health-conscious consumers and those looking to reduce their environmental footprint. With continued ...

Many people believe that lime juice, due to its low calorie content and sour taste, can detoxify the body, burn fat, and ...