New research shows that structuring restaurant menus to list lower-calorie meals first encourages teenagers to make healthier ...

We took on the 15,000 calorie challenge, and let’s just say… this was next level! From massive burgers and loaded pizzas to insane desserts, we went all out for the ultimate cheat day. Could we ...

"I found that people do cheat when there are no extrinsic incentives like money or prizes but intrinsic rewards, like feeling ...

If you like a square or two of chocolate and you're a woman over 45, then you may be in luck. According to researchers, consuming milk chocolate may be a "fat-burner in postmenopausal women" - but you ...