MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Hiking is a highly beneficial physical activity that can help you burn calories. The number of calories you burn depends on factors like your weight and the steepness of the trail. Hiking is an ...

This month marks five years since the covid market downturn. Though the initial downturn on March 9, 2020, was dramatic—the US stock market lost nearly 8% in one day—the US stock market ...

The arrest happened following the execution of a search warrant on Thursday, March 13, at a residence on Stonecrest Drive in New Windsor as part of a long-term investigation into the illegal ...

The US has strongly criticised high tariffs imposed by India, Canada, and Japan on American goods. White House Press Secretary Karoline Leavitt cited India's 150% tariff on American alcohol and 100% ...

Eggs are a protein and nutrient powerhouse. They are low in calories, can be added to many dishes, and can be prepared in numerous ways. They do contain cholesterol, but this is not harmful to ...

Drill Hole GC 24-265 intercepted 1.3 meters (m) of the Red Star Vein that assayed 150.25 grams per tonne (gpt) gold, which was part of a larger intercept of 4.5 m assaying 50.86 gpt gold, reported ...

Greek yogurt is rick in protein, and when paired with berries, it makes for a satisfying and nutritious snack. Rich in protein and healthy fats, boiled eggs help curb hunger and provide essential ...

Unfortunately, its negative connotation comes from the fact that many popular snacks are considered unhealthy and contain excess calories, sugar, and fat. And, if you're snacking on items high in ...

To make the prawn meatballs, you will need: 150g raw prawns 1 egg 3 tbsp plain ... 1 carrot, shaved ¼ cucumber, shaved 2 tbsp peas or edamame 1 spring onion, finely sliced Em said to serve ...

Dietitian and personal trainer Emily Chalk, known as @emthenutritionist on Instagram, has shared a "super quick" and "high-protein" recipe that's great for dinner or meal prep ...