Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Are you looking to replicate that refreshing cucumber water you had at the spa last week? This is why your cucumber water ...

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips. “This strategy helped me lose 3 kgs in a week," wrote Amaka.(Instagram ...

Busà Photography / Getty Images Many people believe that being wealthy means having a nice house, a late-model car, and a summer cottage, but the kind of money possessed by the wealthiest 1% of ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Orange sauce Heat in a pan and mix well 1 cup Fresh squeezed orange juice ... Then pour the oil over the chicken 140 calories 30g protein Cucumber salad In a container add a whole cucumber and ...

Cucumbers have a bit of fiber – 1.5 grams if you eat a whole one – but their lack of bulk means they ... Salad dressings, mayonnaise and sauces can be high in sugar or salt and can add unhealthy ...

Many foods are high in calories, but fat contains the most calories per gram. Some high calorie options, such as avocado, nuts, and seeds, are also dense in nutrients. There are many reasons ...

The specific products recalled were: Cucumber Coins (sliced cucumbers) under the brand name "Snack Buddies", which were packed in various sizes: 1.25-oz, 2-oz, 2.16-oz, 2.25-oz, 2.6-oz ...