Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

Spinach Salad with Citrus Dressing. This salad blends the best of summer ingredients for a fresh salad and puts to excellent ...

Toss together grapefruit segments, mixed greens, avocado slices, and a crumble of feta cheese. For the dressing, whisk olive ...

A gingery, spicy ponzu sauce is the base for this grapefruit recipe, holding court for bouncy noodles, broiled cherry ...

so consider adding grapefruit segments to a salad or even, as one dietitian tells Today, a half-cup of vanilla ice cream for a sweet treat. A word of caution: Grapefruit can interfere with some ...

With peak citrus season underway, now is the moment to explore what a pomelo is, reveling in every last bite of this special ...

We know grapefruit has numerous health benefits, but its ingredients can also mess with regular meds, enhancing them to dangerous levels or weakening them so they're no longer effective – a problem ...

(And if you’re curious as to what the stars have in store, you can find your monthly horoscope here.) Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs ...