Constipation affects 16% of adults and 33% of people over 60 years old in the U.S. Canned foods like beans, fruits and vegetables deliver fiber and nutrients that can help relieve constipation.

Many canned foods can contain copious amounts of sodium. Look for labels that say “low sodium” or “no salt added.” (Getty Images) ...

Before you dig into canned food, know the truth about what's under the lid and on the label. Are fresh and frozen ingredients healthier? Sometimes. Canned vegetables usually have added salt ...

When it comes to canned foods, you may picture them sitting on dusty shelves in the back of a cabinet or even remember some questionable meals in a can from childhood. But canned foods deserve ...

Best Overall Hill’s Science Diet Adult Sensitive Stomach & Skin Chicken & Vegetable Entrée Canned Dog Food Best For Gastrointestinal Tract Royal Canin Veterinary Diet Adult Gastrointestinal Low Fat ...

Canned and frozen ingredients shine in these tasty dishes. Lisa Cericola has been on staff at Southern Living since 2015. As Deputy Editor, Lisa manages the food and travel departments and edits those ...