Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which ...

Calment married at 21, and gave birth to a daughter in 1898. Eventually, she outlived her husband, daughter, son-in-law, and ...

Aiming to hone skills against a dozen other counterparts, including the US, Israel, and France, the Indian Air Force (IAF) ...

A new study from Edith Cowan University reveals that regular exercise can reduce the recurrence rates of breast cancer by ...

“A seven-day challenge, which is easier to muster and stick to, will help by improving overall fitness, boosting endurance, ...

Discover how much exercise your dog needs based on age, breed, and energy level to keep them healthy and happy.

Ahead of Sikandar release, Salman Khan’s fitness trainer Rakkesh R Uddiyar revealed several details about the superstar’s ...

The ex-PHEB chairman says while leadership changes are not inherently problematic, the bigger concern lies in appointing ...

The Indian Air Force is set to participate in the multinational Exercise INIOCHOS-25 in Greece, featuring multiple air and ...

Firefighters are known for putting out house fires. Saturday, Fairhope firefighters spent the day starting house fires as ...

Recently a reader shared with me their concern about the aging process. They were not happy with the changes in their body, despite exercising regularly. With the accumulation of more and more ...

Plans to build a new secure dog exercise field between Telford and Shrewsbury have been submitted. Permission is being sought ...