The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

As Beyoncé has shown throughout her career, preparing for a major musical performance is about more than just rehearsing ...

Discover which common exercises could be sabotaging your fat loss goals. A professional trainer reveals 6 workout mistakes making you store more fat, plus what to do instead.

The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

Girl Scout Cookie season is underway, and an official with the area’s Girl Scout council stopped by WMBD This Morning with a ...

We put the best buds for gym sessions through their paces The post We’ve tested the best gym headphones in 2025 appeared ...

Romani's Instagram posts show her love for the beach, swimming, vegan food, salads, working out, and supporting Miami cats.

The NordicTrack 1750 is a consistent favorite among MH fitness editors and serious runners. This machine has a responsive 16-inch touchscreen that’s compatible with iFIT programming and swivels in ...

Join Grace Charis on her journey to fitness and health! From golfing to swimming to lifting weights, she does it all to stay ...

Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...

Tony winner Anna D. Shapiro directs a revival of Michael Frayn's backstage farce at the Geffen Playhouse in a co-production ...