Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

It is very difficult to take care of your health amidst today's deteriorating lifestyle. People have become so busy in the ...

Celebrate spring with these quick and easy party appetizer recipes, featuring all your favorite seasonal produce, like ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Jamie Oliver's lentil Bolognese is a hearty and nutritious vegetarian dish, which is ideal for a quick and filling meal. Here ...

Amla is rich in vitamin C, and carrots are rich in vitamin A and beta-carotene, which helps protect your eyes from damage.

Juice of half a lemon (optional, to enhance flavour and preserve nutrients). First, give the beetroot, carrot, and apple a good rinse to get rid of any soil residue. If you fancy a milder flavour, ...

Sometimes you just have a hankering for something salty. On those days, you should read this article. We've got 21 recipes ...

This hearty, nutritious soup is stocked with barley and seven types of vegetables. Serve it with a dense bread for lunch or ...

Slash eight skinless, boneless chicken thighs with a sharp knife and put in a bowl. Add 50ml of medium-hot peri-peri sauce, ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...