I stock up on lots of carrot juice. Eating carrots would also work, according to Dr. Merkel, but you would have to eat a ton of them to see any results. "It's best to drink about 300ml a day to ...

3-4 medium-sized carrots, one medium-sized apple, one inch of ginger, half a lemon juice, half a teaspoon of turmeric powder, and water as per requirement. This information is taken from the ...

Carrot juice is fantastic, but this carrot juice recipe with apple, cucumber, and ginger is the absolute best. This juice ...