Obesity is a significant risk factor for various metabolic diseases and, in many cases, causes ectopic fat accumulation (i.e.

We all know that nuts are a nutritious source of healthy fats and a smart addition to a balanced diet. And while almonds ...

Begin by soaking one cup of cashews in water for 30 minutes. Blend them into a smooth paste and set aside. In a pan, saute ...

NEW YORK, March 12: Nuts are widely recognized for being a nutritious source of healthy fats, making them an excellent ...

Simply mix one cup of almond butter with half-a-cup cup of honey, two cups of oats, and one teaspoon of baking soda. Stir ...

Dar es Salaam. Tanzania has achieved a historic milestone, earning over Sh1.52 trillion from cashew exports during the ...