Extracts made from parts of the cashew plant that are usually thrown away when the nuts are processed commercially were found ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Contain Beneficial Plant Compounds Nuts, in general, are known for their antioxidant properties, which can help lower inflammation and potentially offer protection against certain types of chronic ...

Chia seeds help with blood pressure. CASHEWS CAN HELP TO CONTROL BLOOD SUGAR Adding a handful of cashew nuts to your daily diet may improve blood sugar control by reducing post-meal spikes.