When making pesto, the traditional recipe calls for pine nuts. But have you ever considered using cashews instead? Cashews are a fantastic substitute for pine nuts in pesto, bringing their own unique ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Makhana, or fox nuts, offers various health benefits due to its rich nutrient content, high antioxidant levels, and potential ...

🗓️ On a quest for healthier eating, Lucy Upton, a Paediatric Dietitian, shares top brain-boosting foods for kids' ...

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

The liver plays a vital role in detoxification, metabolism, and nutrient storage. A healthy diet supports optimal liver ...

Add some curry leaves, green chili, and grated beetroot. Cook for a minute. Put in the soaked poha and salt, mix properly, ...

The Accra street vendor looks at me, bemused. I'm trying to establish how the rather flimsy 30g bag of roasted cashew nuts she's selling, beside a sweltering highway in Ghana's capital ...

It emphasizes that fruits are not only for keeping the doctor away, but also for maintaining a sharp mind. Berries, including ...

The PDSA, a veterinary charity, elaborates on this, explaining how these dried fruits can potentially kill your beloved pet.