Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add to your diet, like pistachios.

Looking for a way to bump up your protein intake? Think nuts and seeds. Reviewed by Dietitian Maria Laura Haddad-Garcia With the new year in full swing, you may be focusing on more protein as one ...

Ingredients that fall within the FDA’s updated definition include nuts and seeds, providing the finished product meets other regulatory criteria. It’s been a long time coming. While nutrition ...

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the FDA’s outline of major food allergens, and chefs often use them like any other nut ...

Ingredients that fall within the FDA’s updated definition include nuts and seeds, providing the finished product meets other regulatory criteria. It’s been a long time coming. While ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Nuts are a good source of nutrition and provide a range of health benefits. However, some nuts are better than others for people with diabetes. Around 38 million adults in the United States have a ...

Cashews are one of the enriching dry fruits that should be a part of your diet. Scroll down to learn the benefits of adding ...