Choosing fruits that are low in carbohydrates is helpful for people following low-sugar diets or the ketogenic (keto) diet. Fruit has naturally occurring sugars that add to daily carb intake, but they ...

The raw shoots contain toxins that produce cyanide in the body. As with ackee, eating lychee fruit before it's fully ripe can be toxic and sometimes fatal, prompting fever and convulsions, especially ...