Often the sweetest meal of the day, breakfast can include stacks of pancakes, muffins or heaping bowls of cereal. Before all ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Alpen has revealed a new recipe and redesign across its muesli range; the new packs now offer 30% more fruit, and the new ...

With Canadians feeling the inflationary crunch on many grocery staples, you might be wondering why your favourite morning ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

U.S. trade war might be on pause, but the threats of tariffs and counter-tariffs have highlighted some important economic vulnerabilities.

From frozen hash browns to brioche French toast, I taste-tested several of the popular chain's iconic morning staples. Here's what I thought.

Know the foods to eat and avoid with high blood pressure. Learn how to manage your condition through dietary changes for a ...

In the Budget presented on February 1, the Centre proposed a comprehensive programme for vegetables and fruits to promote ...