Often the sweetest meal of the day, breakfast can include stacks of pancakes, muffins or heaping bowls of cereal. Before all ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

A recent report by the Food Foundation found that 93 percent of breakfast cereals aimed directly at children contain high or medium levels of sugar. Kellogg’s Fruit Loops Marshmallows has the ...

Alpen has revealed a new recipe and redesign across its muesli range; the new packs now offer 30% more fruit, and the new ...

The best food is home cooked. UPF enthusiasts should avoid processed foods like chips, snack foods, industrial breads and ...

Hyderabad: India needs to bring more diversity in its meals — rich with locally available cereals, pulses, fruits and ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...