The medieval knights of the Middle Ages were some of the fittest and strongest warriors of their time, which comes as no ...

A "fit and healthy" woman from Devon who survived an "incredibly rare" aortic dissection has said she is determined to make ...

These six simple stretches target the muscles that take the biggest hit from sitting: your hip flexors, hamstrings, lower ...

Bollywood's top fitness trainer, Yasmin Karachiwala, recommends five simple stress-relieving exercises favored by celebrities ...

A recently resurfaced CIA document claims that the Ark of the Covenant was found during the agency's secret tests.

"I avoided the mirror when I undressed so that I didn’t have to notice the growing number of large, protruding bumps." ...

The Forerunner 255 is a sleek option packed with a slew of high-end features that are currently over 40% off at Amazon. For ...

Wearable mobile health technology could help people with Type 2 Diabetes (T2D) to stick to exercise regimes that help them to keep the condition under control.

Dua Lipa never ceases to amaze her fans. Whether with her explosive onstage performances or her extreme preparation behind ...

Doctors couldn't figure out what was wrong with Tom, who at 27 was fit and healthy - until a scan showed how seriously ill he was ...

The opening night of "Othello" on Broadway was the place to be for celebrities on Sunday. Martha Stewart, Jennifer Lopez, and ...

Ma's journey was anything but easy. After three half-marathons, his cancer returned in 2021 and again in 2022, requiring two more surgeries. But as soon as his body allowed, Ma hit the road again.